{"id":436,"date":"2021-01-14T01:00:00","date_gmt":"2021-01-14T05:00:00","guid":{"rendered":"https:\/\/lestrictminimum.com\/?p=436"},"modified":"2020-12-02T10:26:10","modified_gmt":"2020-12-02T15:26:10","slug":"delaisser-lancien-soi-et-apprecier-le-nouveau","status":"publish","type":"post","link":"https:\/\/lestrictminimum.com\/en\/delaisser-lancien-soi-et-apprecier-le-nouveau\/","title":{"rendered":"D\u00e9laisser l&#8217;ancien soi et appr\u00e9cier le nouveau"},"content":{"rendered":"<p>Avec la nouvelle ann\u00e9e qui commence, pourquoi ne pas laisser derri\u00e8re l\u2019ancien soi? Prendre le nouveau et l\u2019accueillir \u00e0 bras ouverts. \u00c9vitez de rester pris dans le passer avec le-vous d\u2019hier. L\u2019homme est fait pour \u00e9voluer et changer dans le temps. Nous apprenons de nouvelles connaissances qui forge notre nouvelle personnalit\u00e9 jour apr\u00e8s jour.<\/p>\n\n\n\n<p>Pour ma part, j\u2019ai d\u00fb apprendre \u00e0 d\u00e9laisser l\u2019ancien moi, lorsque j\u2019ai chang\u00e9 mes habitudes de vies drastiquement, il y a de cela 5 ans.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Lien avec le minimalisme&nbsp;:<\/strong><\/h4>\n\n\n\n<p>Je vous parle de ce sujet, car il est tr\u00e8s reli\u00e9 avec le minimalisme. Lorsqu\u2019on  devient plus minimaliste, notre mentalit\u00e9 et nos habitudes changent \u00e9norm\u00e9ment. Nous sortons du vortex de la surconsommation dont nous sommes tous habitu\u00e9s et nous vivions \u00e0 l\u2019opposer de celui-ci.<\/p>\n\n\n\n<p>Cette grande diff\u00e9rence fait en sorte que notre personne post-minimaliste n\u2019est pas du tout la m\u00eame qu\u2019elle l\u2019est aujourd\u2019hui. Bien s\u00fbr, notre personnalit\u00e9 et nos valeurs de base restent les m\u00eames, mais nous changeons beaucoup notre mentalit\u00e9.<\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>La gestion des autres&nbsp;:<\/strong><\/h4>\n\n\n\n<p>Lorsque j\u2019ai remodel\u00e9 mes valeurs et habitudes de vies, j\u2019ai fait face \u00e0 plusieurs commentaires de mes proches. Certains commentaires \u00e9taient positifs alors que d\u2019autres non. Certaines personnes \u00e9taient d\u00e9\u00e7ues que j\u2019aille chang\u00e9e. Ils s\u2019ennuyaient de certains aspects du moi d\u2019avant. D\u2019autres semblaient plut\u00f4t intrigu\u00e9s et m\u2019encourageaient dans mes nouveaux projets.<\/p>\n\n\n\n<p>Il est important de comprendre que certaines personnes ont de la difficult\u00e9 avec les changements. Ils ont donc besoin d\u2019une p\u00e9riode d\u2019adaptation plus longue. Rien n\u2019emp\u00eache que vous soyez en toute l\u00e9gitimit\u00e9 de vouloir modifier votre vie vers ce que vous pensez \u00eatre le mieux pour votre personne.<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Comment appr\u00e9cier et \u00eatre confiant de notre nouvelle personne\u2009?<\/strong><\/h4>\n\n\n\n<p>Maintenant que l\u2019on sait que nos proches peuvent avoir de la difficult\u00e9 \u00e0 s\u2019acclimater avec notre nouveau soi, il importe de travailler sur notre confiance. Il est important de s\u2019assurer que nous aimons et supportons \u00e0 100% la personne que nous sommes. Il faut croire en nous, croire en nos projets, et ce, m\u00eame lorsque tout le monde semble pessimiste \u00e0 vos nouvelles id\u00e9es. Vous seul sachez ce qui est bon pour vous, vous devez donc \u00eatre votre admirateur num\u00e9ro 1 de votre nouveau vous. Vous ne devez pas tenter de conserver des parcelles de votre ancien vous, sauf si celles-ci peuvent vous aider. D\u00e9laisser compl\u00e8tement, vos anciennes habitudes nuisibles, et embrassez les nouvelles.<\/p>\n\n\n\n<p>Bref, ne vous sentez jamais mal de chang\u00e9, vous avez le droit de modifier votre vie comme bon vous le semble.<\/p>","protected":false},"excerpt":{"rendered":"<p>Avec la nouvelle ann\u00e9e qui commence, pourquoi ne pas laisser derri\u00e8re l\u2019ancien soi? Prendre le nouveau et l\u2019accueillir \u00e0 bras ouverts. \u00c9vitez de rester pris dans le passer avec le-vous d\u2019hier. L\u2019homme est fait pour \u00e9voluer et changer dans le temps. Nous apprenons de nouvelles connaissances qui forge notre nouvelle personnalit\u00e9 jour apr\u00e8s jour. Pour&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-autres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9laisser l&#039;ancien soi et appr\u00e9cier le nouveau - Lestrictminimum<\/title>\n<meta name=\"description\" content=\"\u00c9vitez de rester pris dans le passer avec le-vous d\u2019hier. 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La surconsommation l'est aussi. Sans m\u00eame le r\u00e9aliser, j'avais pris le choix de ne plus faire attention \u00e0 mes achats. \u00c0 la suite de mon accouchement, j'ai ressenti le besoin de consommer, faute de me sentir bien dans mon corps. Je ne me\u2026","rel":"","context":"In &quot;Minimalisme&quot;","block_context":{"text":"Minimalisme","link":"https:\/\/lestrictminimum.com\/en\/category\/minimalisme\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lestrictminimum.com\/wp-content\/uploads\/2022\/07\/logan-weaver-lgnwvr-fERtc6SsLVs-unsplash-2-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lestrictminimum.com\/wp-content\/uploads\/2022\/07\/logan-weaver-lgnwvr-fERtc6SsLVs-unsplash-2-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lestrictminimum.com\/wp-content\/uploads\/2022\/07\/logan-weaver-lgnwvr-fERtc6SsLVs-unsplash-2-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lestrictminimum.com\/wp-content\/uploads\/2022\/07\/logan-weaver-lgnwvr-fERtc6SsLVs-unsplash-2-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/lestrictminimum.com\/wp-content\/uploads\/2022\/07\/logan-weaver-lgnwvr-fERtc6SsLVs-unsplash-2-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/lestrictminimum.com\/wp-content\/uploads\/2022\/07\/logan-weaver-lgnwvr-fERtc6SsLVs-unsplash-2-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":315,"url":"https:\/\/lestrictminimum.com\/en\/est-ce-possible-de-dire-non-a-un-cadeau\/","url_meta":{"origin":436,"position":1},"title":"Est-ce possible de dire non \u00e0 un cadeau?","author":"lestrictminimum","date":"7 December 2020","format":false,"excerpt":"Le temps des cadeaux approche \u00e0 vitesse grand V. Le seul probl\u00e8me est que vous \u00eates dans vos d\u00e9marches de d\u00e9sencombrement dans votre maison et vous ne voulez plus de nouveaux biens? Dites-vous qu\u2019il n\u2019y a jamais de mauvais moment pour changer vos habitudes. 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